how to lower a1c during pregnancy

Lowering A1C during pregnancy is crucial for both maternal and fetal health. Here are some strategies to help manage blood sugar levels:

• Dietary Changes: Focus on a balanced diet rich in whole grains, lean proteins, and vegetables. Avoid sugary foods and refined carbohydrates.
• Regular Monitoring: Check your blood sugar levels frequently to understand how different foods and activities affect your glucose levels.
• Physical Activity: Engage in moderate exercise, such as walking or prenatal yoga, as recommended by your healthcare provider.
• Medication: If prescribed, take insulin or other medications as directed by your doctor.
• Consult Your Doctor: Regularly consult with your healthcare provider to adjust your management plan as needed.

Pregnancy can affect blood sugar levels, so it's important to work closely with your healthcare team to ensure both you and your baby stay healthy.