what is an average glucose level

The average glucose level refers to the typical blood sugar level over a period of time, often measured using the A1C test. Here’s a breakdown of what the numbers mean:

• Normal: Below 5.7% A1C (estimated average glucose of less than 117 mg/dL)
• Prediabetes: 5.7% to 6.4% A1C (estimated average glucose of 117–137 mg/dL)
• Diabetes: 6.5% or higher A1C (estimated average glucose of 140 mg/dL or higher)

For most people with diabetes, the target A1C level is 7% or less, which corresponds to an estimated average glucose of about 154 mg/dL. However, individual targets may vary based on health conditions and doctor recommendations.

A1C % Estimated Average Glucose (mg/dL)

6 126
7 154
8 183
9 212
10 240

Regular monitoring and consultation with a healthcare provider are essential for managing blood sugar levels effectively.