what makes your a1c go up

Several factors can cause your A1C levels to rise, including:

• High Blood Sugar Levels: Consistently high blood glucose levels over time will increase your A1C.
• Poor Diet: Consuming foods high in sugar and refined carbohydrates can lead to elevated blood sugar levels.
• Lack of Physical Activity: Regular exercise helps regulate blood sugar levels; inactivity can contribute to higher A1C.
• Medication Non-Adherence: Not taking prescribed diabetes medications or insulin as directed can result in higher A1C levels.
• Stress and Illness: Physical or emotional stress and illnesses can temporarily raise blood sugar levels.
• Certain Medical Conditions: Conditions like anemia, kidney disease, or liver disease can affect A1C accuracy.

If your A1C is consistently high, consult your healthcare provider to adjust your diabetes management plan.