why does my a1c keep going up

There are several reasons why your A1C levels might be increasing:

• Dietary Habits: Consuming high amounts of sugary or carbohydrate-rich foods can lead to elevated blood sugar levels over time.
• Lack of Physical Activity: Regular exercise helps regulate blood sugar levels. A sedentary lifestyle can contribute to higher A1C levels.
• Medication Adherence: Not taking prescribed diabetes medications or insulin as directed can result in poor blood sugar control.
• Stress and Illness: Stress hormones and illnesses can cause blood sugar levels to rise.
• Other Health Conditions: Conditions like kidney disease, liver disease, or anemia can affect A1C accuracy.

It's important to work with your healthcare provider to identify the underlying cause and adjust your diabetes management plan accordingly.