How can diabetes be treated?

Diabetes treatment depends on the type of diabetes and individual health needs. Here are common approaches:

Type 1 Diabetes

• Insulin Therapy: Required for all individuals with Type 1 diabetes. Options include rapid-acting, long-acting, and intermediate-acting insulin.
• Blood Sugar Monitoring: Regular monitoring using a glucose meter or continuous glucose monitor (CGM).
• Diet and Exercise: A balanced diet and regular physical activity help manage blood sugar levels.

Type 2 Diabetes

• Lifestyle Changes:
  • Diet: Focus on low-glycemic foods, fiber-rich vegetables, and lean proteins.
  • Exercise: Aim for at least 150 minutes of moderate exercise per week.
• Medications:
  • Oral Medications: Metformin, sulfonylureas, or DPP-4 inhibitors.
  • Injectable Medications: GLP-1 receptor agonists or insulin if needed.
• Weight Management: Losing weight can improve insulin sensitivity.

Prediabetes

• Lifestyle Modifications:
  • Healthy eating and regular exercise can prevent progression to Type 2 diabetes.
• Medications: In some cases, medications like metformin may be prescribed.

General Tips

• Regular Check-ups: Monitor A1C levels, blood pressure, and cholesterol.
• Education: Diabetes self-management education (DSME) programs can provide valuable support.

Always consult a healthcare provider for a personalized treatment plan.