what is considered prediabetes a1c

Prediabetes is diagnosed when your A1C level falls within the range of 5.7% to 6.4%. This indicates that your average blood sugar levels over the past 2-3 months are higher than normal but not high enough to be classified as diabetes.

Here’s a quick reference table:

A1C Level Diagnosis

Below 5.7% Normal
5.7% - 6.4% Prediabetes
6.5% or higher Diabetes

If your A1C is in the prediabetes range, it’s important to take steps to prevent or delay the onset of type 2 diabetes. This may include lifestyle changes such as improving your diet, increasing physical activity, and losing weight if needed. Regular monitoring and follow-up with your healthcare provider are also recommended.