When do you test blood sugar?

The timing of blood sugar testing depends on your health condition and your doctor's recommendations. Here are common times to test blood sugar:

• Fasting Blood Sugar: Test in the morning before eating or drinking anything.
• Before Meals: Check levels before breakfast, lunch, or dinner to understand baseline glucose.
• After Meals: Test 1-2 hours after eating to see how food affects your blood sugar.
• Before and After Exercise: Monitor to ensure levels stay within a safe range.
• Before Bed: Check to avoid overnight highs or lows.
• When Feeling Unwell: Test if you experience symptoms of high or low blood sugar.

For people with diabetes, frequent testing is often necessary to manage the condition effectively. Always follow your healthcare provider's advice on testing frequency and timing.