Community Answer

Answered by Dr. Emily Carter, Endocrinologist

Type 1 diabetes cannot be reversed with diet and exercise. This condition is an autoimmune disease where the body's immune system attacks and destroys insulin-producing cells in the pancreas. As a result, individuals with Type 1 diabetes require lifelong insulin therapy to manage their blood sugar levels.

However, diet and exercise play a crucial role in managing Type 1 diabetes effectively:

  • Diet: A balanced diet helps maintain stable blood sugar levels. Focus on low-glycemic foods, fiber-rich vegetables, and controlled carbohydrate intake.
  • Exercise: Regular physical activity improves insulin sensitivity and helps regulate blood sugar levels.

While these lifestyle changes are essential, they do not replace the need for insulin therapy. Always consult with your healthcare provider for a personalized management plan.

Last updated: 1/12/2025

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