can you have type 2 diabetes without being overweight

Yes, it is possible to have type 2 diabetes without being overweight. While obesity is a significant risk factor for type 2 diabetes, other factors can also contribute to the development of the condition, including:

• Genetics: Family history of diabetes can increase your risk.
• Age: The risk of type 2 diabetes increases as you get older.
• Ethnicity: Certain ethnic groups, such as African Americans, Hispanics, and Asians, have a higher risk.
• Lifestyle: Sedentary lifestyle and poor diet can contribute to insulin resistance.
• Medical Conditions: Conditions like polycystic ovary syndrome (PCOS) and metabolic syndrome can increase the risk.

Even if you are not overweight, maintaining a healthy lifestyle and regular check-ups are important for managing your risk of type 2 diabetes.