what is optimal a1c

The optimal A1C level depends on your health status and whether you have diabetes or prediabetes. Here are the general guidelines:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the target A1C level is 7% or less, as recommended by healthcare professionals. However, your doctor may set a different target based on your individual health needs.

Maintaining an optimal A1C level is crucial for reducing the risk of diabetes-related complications.