A primary risk factor for diabetes is

Several primary risk factors for diabetes include:

• Obesity or Overweight: Excess body fat, especially around the abdomen, increases insulin resistance.
• Family History: Having a parent or sibling with diabetes increases your risk.
• Physical Inactivity: Lack of exercise contributes to weight gain and insulin resistance.
• Age: Risk increases with age, particularly after 45 years.
• Ethnicity: Certain ethnic groups (e.g., African American, Hispanic, Native American) have a higher risk.
• High Blood Pressure or Cholesterol: These conditions are often linked to insulin resistance.
• Gestational Diabetes: A history of diabetes during pregnancy increases the risk of developing type 2 diabetes later.

Managing these risk factors through lifestyle changes can help reduce the likelihood of developing diabetes.