Can I reverse diabetes?

While type 1 diabetes cannot be reversed as it is an autoimmune condition, type 2 diabetes can sometimes be managed to the point where blood sugar levels return to normal without medication. This is often referred to as diabetes remission. Key strategies include:

• Lifestyle Changes: Adopting a healthy diet, regular exercise, and weight loss can significantly improve blood sugar control.
• Medication: In some cases, medications or insulin may be necessary to manage blood sugar levels.
• Monitoring: Regular blood sugar monitoring and medical check-ups are essential.

It's important to note that even if blood sugar levels normalize, ongoing management is crucial to prevent relapse. Always consult with your healthcare provider for a personalized plan.