what is a good a1c level for a man
Asked by: JohnDoe
Community Answer
Answered by Dr. Emily Smith, MD
A good A1C level depends on whether you have diabetes, prediabetes, or are managing your blood sugar levels. Here’s a general guide:
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or above
For most people with diabetes, the target A1C level is less than 7%. However, your doctor may set a different goal based on your age, health conditions, and other factors. Maintaining a lower A1C can reduce the risk of diabetes-related complications.
If you have prediabetes, lowering your A1C through lifestyle changes can help prevent or delay the onset of type 2 diabetes.