Community Answer

Answered by Dr. Emily Smith, MD

A normal A1C level for both men and women is generally below 5.7%. This indicates that your average blood sugar levels over the past 2-3 months are within a healthy range. Here’s a breakdown of A1C levels:

  • Normal: Below 5.7%
  • Prediabetes: 5.7% to 6.4%
  • Diabetes: 6.5% or above

For individuals with diabetes, the target A1C level is typically 7% or less, but this may vary based on individual health conditions and doctor recommendations.

Last updated: 1/16/2025

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