Community Answer

Answered by Dr. Emily Carter, MD 🩺

The A1C level is a measure of your average blood sugar over the past 2-3 months. Here’s a general guideline for healthy A1C levels by age:

  • Adults (under 65): The target A1C level is typically below 7% for most adults with diabetes. For non-diabetic adults, a normal A1C level is below 5.7%.
  • Older Adults (65 and older): Slightly higher A1C levels may be acceptable, depending on overall health. A target of 7.5% to 8% may be appropriate for older adults with other health conditions or a higher risk of hypoglycemia.
  • Children and Teens: The target A1C for children and teens with diabetes is usually below 7.5%, but this can vary based on individual health needs.

Always consult your healthcare provider to determine the best A1C target for your specific situation.

Last updated: 1/18/2025

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