Can you reverse diabetes?

While type 1 diabetes cannot be reversed as it is an autoimmune condition, type 2 diabetes can sometimes be managed so effectively that blood sugar levels return to normal without medication. This is often referred to as diabetes remission. Key strategies include:

• Lifestyle Changes: Adopting a healthy diet, regular exercise, and weight loss can significantly improve blood sugar control.
• Medical Interventions: Medications or bariatric surgery may help in some cases.
• Monitoring: Regular blood sugar checks and A1C tests are essential to track progress.

However, even in remission, maintaining a healthy lifestyle is crucial to prevent the condition from returning. Always consult with a healthcare provider for personalized advice.