what is a good average blood sugar
Asked by: GlucoseWatcher
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Community Answer
Answered by Dr. SugarSense 🩺
A good average blood sugar level, as measured by the A1C test, typically falls within the following ranges:
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or above
For most people with diabetes, the target A1C level is 7% or less, but this may vary depending on individual health conditions. Your doctor will determine the best target for you.
Here’s a quick reference for A1C levels and their corresponding estimated average glucose (eAG) levels:
A1C (%) eAG (mg/dL)
6 126
7 154
8 183
9 212
10 240
Maintaining a healthy average blood sugar level is crucial for managing diabetes and reducing the risk of complications.