what should average blood sugar be
Asked by: SugarWatcher99
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Community Answer
Answered by Dr. Emily 🩺
The average blood sugar level can be estimated using the A1C test, which reflects your blood sugar levels over the past 2-3 months. Here are the general guidelines:
- Normal: Below 5.7% A1C (estimated average glucose: less than 117 mg/dL)
- Prediabetes: 5.7% to 6.4% A1C (estimated average glucose: 117–137 mg/dL)
- Diabetes: 6.5% or higher A1C (estimated average glucose: 140 mg/dL or higher)
For most people with diabetes, the target A1C is less than 7%, which corresponds to an estimated average glucose of 154 mg/dL. However, individual targets may vary based on age, health conditions, and other factors. Always consult your healthcare provider for personalized goals.