how to check my a1c

To check your A1C levels, follow these steps:

1. Visit a Healthcare Provider: The A1C test is typically performed in a doctor's office or a lab. A blood sample is drawn from your finger or arm.
2. No Fasting Required: Unlike some other blood sugar tests, you do not need to fast before an A1C test.
3. Frequency of Testing:
   • If you are over 45 or have risk factors for diabetes, you should get tested.
   • If your results are normal, your doctor will recommend a re-testing schedule based on your age and risk factors.
   • If you have prediabetes, you may need to repeat the test every 1 to 2 years.
   • If you have diabetes, you should have the A1C test at least twice a year.

A1C Results Interpretation:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For more detailed information, consult your healthcare provider.