how to measure a1c at home

Measuring your A1C at home is possible with over-the-counter A1C test kits. Here’s how you can do it:

1. Purchase an A1C Test Kit: These kits are available at most pharmacies or online. They typically include everything you need to collect a blood sample.
2. Follow the Instructions: Each kit comes with specific instructions. Generally, you will need to:
   • Prick your finger with a lancet to draw a small blood sample.
   • Place the blood on a test strip or in a provided container.
   • Send the sample to a lab (if required) or use a home device to get results.
3. Interpret the Results: The results will show your average blood sugar levels over the past 2-3 months. Normal A1C levels are below 5.7%, prediabetes is 5.7% to 6.4%, and diabetes is 6.5% or above.

Note: While home A1C tests are convenient, they may not be as accurate as lab tests. Always consult your healthcare provider for a comprehensive diagnosis and management plan.