does prediabetes make you tired

Yes, prediabetes can make you feel tired. When your blood sugar levels are higher than normal but not high enough to be classified as diabetes, your body may struggle to efficiently convert glucose into energy. This can lead to feelings of fatigue. Additionally, prediabetes is often associated with other factors that can contribute to tiredness, such as:

• Insulin Resistance: Your cells may not respond well to insulin, making it harder for glucose to enter cells and provide energy.
• Poor Sleep: Conditions like sleep apnea, which are more common in people with prediabetes, can disrupt sleep and cause fatigue.
• Lifestyle Factors: Being overweight or inactive, which are common in prediabetes, can also contribute to tiredness.

If you're experiencing persistent fatigue, it's important to consult with a healthcare professional to evaluate your blood sugar levels and overall health.