how to treat high sugar levels

To manage and treat high blood sugar levels, consider the following steps:

• Medication: Take prescribed insulin or oral diabetes medications as directed by your healthcare provider.
• Diet: Focus on a balanced diet rich in fiber, lean proteins, and healthy fats. Avoid sugary and high-carb foods.
• Exercise: Engage in regular physical activity, such as walking or light aerobic exercises, to help lower blood sugar levels.
• Hydration: Drink plenty of water to help flush out excess glucose through urine.
• Monitoring: Regularly check your blood sugar levels to understand how your body responds to different foods, activities, and medications.

If high blood sugar levels persist or you experience symptoms like extreme thirst, frequent urination, or fatigue, consult your healthcare provider immediately.