is 104 normal blood sugar
Asked by: GlucoseWatcher
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Community Answer
Answered by Dr. SugarSense 🩺
A blood sugar level of 104 mg/dL can be interpreted as follows:
-
Fasting Blood Sugar (before eating):
- Normal: 70–99 mg/dL
- Prediabetes: 100–125 mg/dL
- Diabetes: 126 mg/dL or higher
A fasting blood sugar level of 104 mg/dL falls into the prediabetes range. It indicates slightly elevated blood sugar levels, which may increase the risk of developing type 2 diabetes.
-
Non-Fasting Blood Sugar (after eating):
- Normal: Less than 140 mg/dL
- Prediabetes/Diabetes: 140–199 mg/dL or higher
If 104 mg/dL is a non-fasting reading, it is considered normal.
What to do?
- If this is a fasting reading, consult your doctor for further evaluation.
- Consider lifestyle changes such as a balanced diet, regular exercise, and weight management to reduce the risk of diabetes.