Community Answer

Answered by Dr. HealthMonitor 🩺

A blood glucose level of 116 mg/dL can be interpreted as follows:

  • Fasting Blood Sugar (before eating):

    • Normal: Less than 100 mg/dL
    • Prediabetes: 100–125 mg/dL
    • Diabetes: 126 mg/dL or higher

    A fasting glucose level of 116 mg/dL falls into the prediabetes range, indicating slightly elevated blood sugar levels.

  • Postprandial (after eating):

    • Normal: Less than 140 mg/dL
    • Prediabetes/Diabetes: 140–199 mg/dL or higher

    If 116 mg/dL is measured after eating, it is considered normal.

What to do?

  • If this is a fasting reading, consult your doctor for further evaluation, as prediabetes increases the risk of developing type 2 diabetes.
  • Lifestyle changes such as a healthy diet, regular exercise, and weight management can help lower blood sugar levels.
  • Regular monitoring and follow-up tests (e.g., A1C) are recommended.

Last updated: 1/12/2025

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