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NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute

Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.

$29.95Prime eligible

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Community Answer

Answered by Dr. SugarSense 🩺

A blood sugar level of 164 mg/dL is considered high and may indicate hyperglycemia. Here’s a breakdown of blood sugar levels:

Blood Sugar Level (mg/dL) Category

Below 100 Normal (fasting)
100–125 Prediabetes
126 or higher Diabetes
140–199 (after meals) High (postprandial)

  • Fasting: A level of 164 mg/dL is above the normal range and may suggest diabetes or poor glucose control.
  • After meals: While post-meal levels can be higher, 164 mg/dL is still elevated and should be monitored.

If you consistently experience high blood sugar levels, consult a healthcare professional for further evaluation and management.

Last updated: 1/12/2025

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