is 97 a good blood sugar

A blood sugar level of 97 mg/dL is generally considered within the normal range for fasting blood glucose. Here’s a breakdown of blood sugar levels:

Blood Sugar Level (mg/dL) Category

Less than 100 Normal
100–125 Prediabetes
126 or higher Diabetes

• Normal Range: Fasting blood sugar levels between 70–99 mg/dL are considered normal.
• 97 mg/dL: This falls within the normal range, indicating healthy blood sugar regulation.

However, blood sugar levels can vary depending on when you last ate, your activity level, and other factors. If you have concerns about your blood sugar, consult a healthcare professional for personalized advice.