is 97 a good blood sugar level

A blood sugar level of 97 mg/dL is generally considered within the normal range for fasting blood glucose. Here’s a breakdown of blood sugar levels:

Blood Sugar Level (mg/dL) Category

Below 100 Normal
100–125 Prediabetes
126 or higher Diabetes

• Normal Range: 70–99 mg/dL (fasting)
• Prediabetes: 100–125 mg/dL (fasting)
• Diabetes: 126 mg/dL or higher (fasting)

A level of 97 mg/dL indicates healthy blood sugar control. However, always consult your healthcare provider for personalized advice, especially if you have symptoms or risk factors for diabetes.