what are good sugar numbers
Asked by: SugarWatcher123
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Community Answer
Answered by Dr. Emily 🩺
Normal blood sugar levels vary depending on whether you are fasting or have recently eaten. Here are the general guidelines:
-
Fasting Blood Sugar (before eating):
- Normal: 70–99 mg/dL
- Prediabetes: 100–125 mg/dL
- Diabetes: 126 mg/dL or higher
-
Postprandial Blood Sugar (2 hours after eating):
- Normal: Less than 140 mg/dL
- Prediabetes: 140–199 mg/dL
- Diabetes: 200 mg/dL or higher
-
A1C Levels (average blood sugar over 2–3 months):
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or higher
Maintaining blood sugar within these ranges is crucial for overall health, especially for individuals with diabetes or prediabetes. Always consult your healthcare provider for personalized targets.