how do you know if you are insulin resistance
Asked by: HealthCurious
SponsoredAmazon's Choice
NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute
Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.
$29.95Prime eligible
Pricing and availability are based on Amazon listings and may change.
Community Answer
Answered by Dr. Wellness
Insulin resistance often develops without obvious symptoms, but there are several signs and tests that can indicate its presence:
Common Signs and Symptoms:
- Weight Gain: Especially around the abdomen.
- Fatigue: Feeling tired despite adequate rest.
- Increased Hunger: Frequent hunger or cravings for sugary foods.
- Dark Skin Patches: Known as acanthosis nigricans, often found in skin folds.
- High Blood Sugar Levels: Persistent elevated glucose levels.
Diagnostic Tests:
- Fasting Insulin Test: Measures insulin levels in your blood after fasting.
- HOMA-IR (Homeostatic Model Assessment of Insulin Resistance): A calculation based on fasting glucose and insulin levels.
- Oral Glucose Tolerance Test (OGTT): Measures blood sugar levels before and after consuming a glucose-rich drink.
- HbA1c Test: Provides an average blood sugar level over the past 2-3 months.
If you suspect insulin resistance, consult a healthcare provider for proper testing and diagnosis.