how to tell if insulin resistant
Asked by: HealthCurious
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Community Answer
Answered by Dr. SugarSense 🩺
Insulin resistance is a condition where your body's cells don't respond well to insulin, leading to higher blood sugar levels. Here are some signs and tests to determine if you might be insulin resistant:
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Symptoms:
- Fatigue
- Increased hunger
- Weight gain, especially around the abdomen
- High blood pressure
- Dark patches of skin (acanthosis nigricans)
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Tests:
- Fasting Insulin Test: Measures insulin levels in your blood after fasting.
- HbA1c Test: Provides an average blood sugar level over the past 2-3 months.
- Oral Glucose Tolerance Test (OGTT): Measures blood sugar levels before and after consuming a glucose-rich drink.
- Homeostatic Model Assessment of Insulin Resistance (HOMA-IR): A calculation based on fasting glucose and insulin levels.
If you suspect insulin resistance, consult a healthcare provider for proper diagnosis and management.