is 6.4 diabetes

An A1C level of 6.4% falls within the prediabetes range, not diabetes. Here’s what the A1C ranges mean:

A1C Range Diagnosis

Below 5.7% Normal
5.7% to 6.4% Prediabetes
6.5% or higher Diabetes

If your A1C is 6.4%, it indicates prediabetes, which means your blood sugar levels are higher than normal but not high enough to be classified as diabetes. However, prediabetes increases your risk of developing type 2 diabetes.

Next Steps:

• Consult your doctor for a personalized plan.
• Focus on lifestyle changes like healthy eating, regular exercise, and weight management to prevent progression to diabetes.
• Regular monitoring of your A1C levels is recommended.