what does impaired glucose mean

Impaired glucose refers to a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. It is often an early warning sign of potential diabetes and can be categorized into two main conditions:

• Impaired Fasting Glucose (IFG): Fasting blood sugar levels are between 100 mg/dL and 125 mg/dL.
• Impaired Glucose Tolerance (IGT): Blood sugar levels are between 140 mg/dL and 199 mg/dL two hours after consuming a glucose-rich drink.

Key Points:

• Risk Factors: Being overweight, having a sedentary lifestyle, or a family history of diabetes can increase the risk.
• Management: Lifestyle changes such as a healthy diet, regular exercise, and weight loss can help manage or even reverse impaired glucose.
• Monitoring: Regular blood sugar checks and A1C tests are recommended to monitor progress.

If you have impaired glucose, it's important to consult with a healthcare provider to develop a plan to prevent the progression to diabetes.