what is a good reading for diabetes

For individuals with diabetes, blood sugar levels are typically measured using the A1C test, which provides an average blood glucose level over the past 2-3 months. Here are the general guidelines:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For daily blood sugar monitoring, the following ranges are considered healthy:

Time of Day Target Blood Sugar Level (mg/dL)

Fasting (before meals) 80–130 mg/dL
1-2 hours after meals Less than 180 mg/dL

It's important to note that individual targets may vary based on factors like age, overall health, and diabetes management plan. Always consult your healthcare provider for personalized goals.