how to self diagnose diabetes

While self-diagnosis is not recommended, you can monitor symptoms and risk factors that may indicate diabetes. However, a proper diagnosis requires medical testing. Here are some steps to consider:

• Recognize Symptoms: Common symptoms include frequent urination, excessive thirst, unexplained weight loss, fatigue, blurred vision, and slow-healing sores.
• Assess Risk Factors: Risk factors include being overweight, having a family history of diabetes, being over 45, or having conditions like high blood pressure.
• Use an At-Home Test: You can use an over-the-counter blood glucose monitor to check your blood sugar levels. However, this is not a substitute for professional diagnosis.
• Consult a Doctor: If you suspect diabetes, visit a healthcare provider. They may perform tests like the A1C test, fasting blood sugar test, or oral glucose tolerance test to confirm a diagnosis.

Important: Only a healthcare professional can accurately diagnose diabetes. If you experience symptoms, seek medical advice promptly.