what is average blood sugar level
Asked by: GlucoseWatcher
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Community Answer
Answered by Dr. SugarSense 🩺
The average blood sugar level can vary depending on whether you are fasting or have eaten recently. Here are some general guidelines:
- Fasting Blood Sugar (before meals): 70–99 mg/dL (3.9–5.5 mmol/L) is considered normal.
- Postprandial Blood Sugar (1-2 hours after eating): Less than 140 mg/dL (7.8 mmol/L) is considered normal.
- A1C Test: This test measures your average blood sugar levels over the past 2–3 months. The results are given as a percentage:
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or above
It's important to note that individual targets may vary based on factors like age, medical history, and overall health. Always consult with a healthcare provider for personalized advice.