when to test blood sugar

The timing for testing blood sugar depends on your health condition and your doctor's recommendations. Here are some general guidelines:

• Fasting Blood Sugar: Test first thing in the morning before eating or drinking anything.
• Before Meals: Check your blood sugar before meals to understand your baseline levels.
• After Meals: Test 1-2 hours after eating to see how your body responds to food.
• Before and After Exercise: Monitor blood sugar before and after physical activity to ensure it stays within a safe range.
• Before Bed: Check your levels before sleeping to avoid nighttime highs or lows.

If you have diabetes, your doctor may recommend a specific testing schedule based on your treatment plan. Always follow your healthcare provider's advice for accurate monitoring.