is 119 high for fasting blood sugar
Asked by: SugarWatcher99
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Community Answer
Answered by Dr. Emily Carter, MD
A fasting blood sugar level of 119 mg/dL is considered elevated and falls into the prediabetes range. Here’s a breakdown of fasting blood sugar levels:
Category Fasting Blood Sugar (mg/dL)
Normal Less than 100
Prediabetes 100 to 125
Diabetes 126 or higher
If your fasting blood sugar is consistently 119 mg/dL, it’s important to consult your healthcare provider. They may recommend lifestyle changes such as:
- Diet: Focus on low-glycemic foods, whole grains, and vegetables.
- Exercise: Engage in regular physical activity.
- Monitoring: Track your blood sugar levels regularly.
Early intervention can help prevent progression to type 2 diabetes.