is fasting blood sugar of 117 bad
Asked by: SugarWatcher99
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Community Answer
Answered by Dr. Emily Carter, MD 🩺
A fasting blood sugar level of 117 mg/dL is considered elevated and may indicate prediabetes. Here’s what the ranges mean:
- Normal: Below 100 mg/dL
- Prediabetes: 100–125 mg/dL
- Diabetes: 126 mg/dL or higher
If your fasting blood sugar is consistently 117 mg/dL, it’s important to consult your healthcare provider. They may recommend lifestyle changes such as:
- Diet: Focus on low-glycemic foods, whole grains, and vegetables.
- Exercise: Aim for at least 150 minutes of moderate activity per week.
- Monitoring: Regular blood sugar checks to track progress.
Early intervention can help prevent progression to type 2 diabetes.