what is a good non fasting blood glucose level

A good non-fasting blood glucose level typically falls within the following ranges:

• Normal: Less than 140 mg/dL (7.8 mmol/L)
• Prediabetes: 140 to 199 mg/dL (7.8 to 11.0 mmol/L)
• Diabetes: 200 mg/dL (11.1 mmol/L) or higher

These values are general guidelines. For a more accurate assessment, consult your healthcare provider, as individual targets may vary based on factors like age, medical history, and overall health.