what is the ideal fasting glucose level
Asked by: GlucoseWatcher
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Community Answer
Answered by Dr. Emily Carter, MD
The ideal fasting glucose level varies depending on your health status, but generally, the following ranges are considered normal:
- Normal: 70–99 mg/dL (3.9–5.5 mmol/L)
- Prediabetes: 100–125 mg/dL (5.6–6.9 mmol/L)
- Diabetes: 126 mg/dL (7.0 mmol/L) or higher on two separate tests
Fasting glucose levels are typically measured after not eating for at least 8 hours. If your levels are consistently outside the normal range, it’s important to consult with a healthcare provider for further evaluation and management.