Community Answer

Answered by Dr. Emily Carter, MD 🩺

The ideal morning fasting blood sugar level depends on whether you have diabetes, prediabetes, or are non-diabetic. Here are the general guidelines:

  • Non-diabetic individuals: 70–99 mg/dL (3.9–5.5 mmol/L)
  • Prediabetes: 100–125 mg/dL (5.6–6.9 mmol/L)
  • Diabetes: 126 mg/dL (7.0 mmol/L) or higher on two separate tests

If you have diabetes, your target fasting blood sugar may vary based on your treatment plan. Consult your healthcare provider for personalized goals.

Last updated: 1/12/2025

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