what are acceptable blood glucose levels

Acceptable blood glucose levels vary depending on whether you are fasting, have eaten recently, or have diabetes. Here are general guidelines:

For Non-Diabetic Individuals:

• Fasting (before meals): 70–99 mg/dL
• 2 hours after eating: Less than 140 mg/dL

For Diabetic Individuals:

• Fasting (before meals): 80–130 mg/dL
• 2 hours after eating: Less than 180 mg/dL

A1C Levels (Average Blood Glucose Over 2–3 Months):

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

It's important to note that individual targets may vary based on factors like age, overall health, and specific medical conditions. Always consult your healthcare provider for personalized recommendations.