what do glucose levels indicate

Glucose levels, also known as blood sugar levels, indicate the amount of sugar (glucose) present in your bloodstream. These levels are a key indicator of your body's ability to manage energy and can provide important insights into your overall health. Here’s what different glucose levels typically indicate:

• Normal Levels:

  • Fasting: 70–99 mg/dL
  • Postprandial (2 hours after eating): Less than 140 mg/dL
  • Indicates that your body is effectively managing glucose, and insulin is functioning properly.

• Prediabetes:

  • Fasting: 100–125 mg/dL
  • Postprandial: 140–199 mg/dL
  • Suggests that your body is starting to struggle with glucose management, increasing the risk of developing type 2 diabetes.

• Diabetes:

  • Fasting: 126 mg/dL or higher
  • Postprandial: 200 mg/dL or higher
  • Indicates that your body is not effectively managing glucose, and insulin may not be functioning properly.

Monitoring glucose levels is crucial for managing diabetes, prediabetes, and overall metabolic health. If you have concerns about your glucose levels, consult a healthcare professional for personalized advice.