what is a good gmi percentage
Asked by: GlucoseTracker101
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Community Answer
Answered by Dr. Emily Carter, MD 🩺
The Glucose Management Indicator (GMI) is an estimate of your average blood glucose levels over the past 2-3 months, similar to the A1C test. A good GMI percentage depends on your individual health goals and diabetes management plan. However, general guidelines are:
- Normal: Below 5.7%
- Prediabetes: 5.7% to 6.4%
- Diabetes: 6.5% or above
For most people with diabetes, the target GMI is 7% or less, but your healthcare provider may set a different goal based on your age, health conditions, and risk factors.
GMI (%) Estimated Average Glucose (mg/dL)
6 126
7 154
8 183
Always consult your doctor to determine the best GMI target for you.