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NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute

Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.

$29.95Prime eligible

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Community Answer

Answered by Dr. SugarSense 🩺

The average glucose level refers to the typical blood sugar level over a period of time, often measured using the A1C test. Here’s a breakdown of what the numbers mean:

  • Normal: Below 5.7% A1C (estimated average glucose of less than 117 mg/dL)
  • Prediabetes: 5.7% to 6.4% A1C (estimated average glucose of 117–137 mg/dL)
  • Diabetes: 6.5% or higher A1C (estimated average glucose of 140 mg/dL or higher)

For most people with diabetes, the target A1C level is 7% or less, which corresponds to an estimated average glucose of about 154 mg/dL. However, individual targets may vary based on health conditions and doctor recommendations.

A1C % Estimated Average Glucose (mg/dL)

6 126
7 154
8 183
9 212
10 240

Regular monitoring and consultation with a healthcare provider are essential for managing blood sugar levels effectively.

Last updated: 1/12/2025

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