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NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute

Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.

$29.95Prime eligible

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Community Answer

Answered by Dr. SugarSense 🩺

The average glucose level refers to the average amount of glucose (sugar) in your blood over a period of time, typically measured over the past 2-3 months. This is often assessed using the A1C test, which provides a percentage that correlates with your average blood sugar levels.

Here’s a general guide to A1C levels and their corresponding average glucose levels:

A1C % Estimated Average Glucose (mg/dL)

6 126
7 154
8 183
9 212
10 240

  • Normal: Below 5.7% (average glucose below 117 mg/dL)
  • Prediabetes: 5.7% to 6.4% (average glucose 117–137 mg/dL)
  • Diabetes: 6.5% or above (average glucose 140 mg/dL or higher)

Monitoring your average glucose level is crucial for managing diabetes and preventing complications.

Last updated: 1/12/2025

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