
NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute
Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.
Pricing and availability are based on Amazon listings and may change.
Community Answer
An average glucose reading refers to the estimated average blood sugar level over a period of time, typically 2-3 months. This is often measured using the A1C test, which provides a percentage that correlates with your average blood glucose levels. Here’s a breakdown of what the A1C percentage means in terms of average glucose levels:
A1C % Estimated Average Glucose (mg/dL)
6 126
7 154
8 183
9 212
10 240
- Normal: Below 5.7% (less than 117 mg/dL)
- Prediabetes: 5.7% to 6.4% (117–137 mg/dL)
- Diabetes: 6.5% or above (140 mg/dL or higher)
For most people with diabetes, the target A1C level is below 7%, which corresponds to an average glucose level of about 154 mg/dL. However, individual targets may vary based on your doctor's recommendations.