what is the average glucose reading

The average glucose reading can vary depending on whether you are measuring it through daily blood sugar checks or an A1C test. Here’s a breakdown:

• Daily Blood Sugar Checks: These provide a snapshot of your blood sugar at a specific moment. Normal fasting blood sugar levels are typically between 70-99 mg/dL, while post-meal levels should be less than 140 mg/dL.

• A1C Test: This test measures your average blood sugar levels over the past 2-3 months. The results are given as a percentage, and the corresponding average glucose levels are as follows:

  A1C % Estimated Average Glucose (mg/dL)

  6 126
  7 154
  8 183
  9 212
  10 240

For most people with diabetes, the target A1C level is below 7%, which corresponds to an average glucose level of about 154 mg/dL. However, individual targets may vary based on your doctor's recommendations.