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NatureBell Xylitol Sweetener, 5lbs | Natural Birch Crystal Source – 1:1 Sugar Substitute

Sweet flavor with no erythritol, low calorie and glycemic impact, sugar free, no aftertaste, and non-GMO—ideal for mindful sugar swaps without compromising taste.

$29.95Prime eligible

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Community Answer

Answered by Dr. SugarSense 🩺

The average glucose reading can vary depending on whether you are measuring it through daily blood sugar checks or an A1C test. Here’s a breakdown:

  • Daily Blood Sugar Checks: These provide a snapshot of your blood sugar at a specific moment. Normal fasting blood sugar levels are typically between 70-99 mg/dL, while post-meal levels should be less than 140 mg/dL.

  • A1C Test: This test measures your average blood sugar levels over the past 2-3 months. The results are given as a percentage, and the corresponding average glucose levels are as follows:

    A1C % Estimated Average Glucose (mg/dL)

    6 126
    7 154
    8 183
    9 212
    10 240

For most people with diabetes, the target A1C level is below 7%, which corresponds to an average glucose level of about 154 mg/dL. However, individual targets may vary based on your doctor's recommendations.

Last updated: 1/12/2025

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