what are the signs of pre diabetes

Prediabetes often has no clear symptoms, but there are some signs and risk factors to be aware of:

• Increased Thirst and Urination: High blood sugar levels can lead to frequent urination and increased thirst.
• Fatigue: Feeling unusually tired or sluggish.
• Blurred Vision: High blood sugar can affect your eyesight.
• Darkened Skin Patches: Areas of darkened skin, particularly around the neck, armpits, or groin (a condition called acanthosis nigricans).

Risk Factors:

• Being overweight or obese.
• Having a family history of diabetes.
• Being physically inactive.
• Having high blood pressure or cholesterol.

If you suspect you may have prediabetes, it's important to get tested. The A1C test is commonly used to diagnose prediabetes, with results between 5.7% and 6.4% indicating prediabetes.