what is a good hemoglobin a1c

A good hemoglobin A1C level depends on whether you have diabetes, prediabetes, or are managing your blood sugar levels. Here are the general guidelines:

• Normal: Below 5.7%
• Prediabetes: 5.7% to 6.4%
• Diabetes: 6.5% or above

For most people with diabetes, the target A1C level is 7% or less, but this can vary based on individual health conditions and your doctor's recommendations. Maintaining a lower A1C can reduce the risk of diabetes-related complications.

A1C % Estimated Average Glucose (mg/dL)

6 126
7 154
8 183
9 212
10 240

Always consult your healthcare provider to determine the best A1C goal for you.